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The former Welsh rugby player who is now a British martial arts champion after just three months ...

A former Welsh rugby player has become a British martial arts champion ... Bell's first taste of the grappling martial art was in about 2008/9, when he ...

* This article was originally published here nothing is ever black and white

First Encounter: Tai-Shan Schierenberg on Portrait of a Young Woman | Tate

Portrait painter, Tai-Shan Schierenberg describes the first time he saw Meredith Frampton's painting, Portrait of a Young Woman and how ...